ZYN is back in the headlines, and this time, the news may sound confusing for parents.

The U.S. Food and Drug Administration recently allowed specific ZYN nicotine pouch products to be marketed with a reduced-risk claim for adults who smoke cigarettes and completely switch to ZYN. In simple terms, the FDA is allowing certain messaging that says switching from cigarettes to these specific nicotine pouches may lower the risk of certain smoking-related diseases.

Topics: positive parenting, parent peer group, summer, Family Table Time, Nicotine, Parenting, Youth Prevention, Teen Health

Digital peer pressure can show up in group chats, messages, and online conversations long before kids are faced with a risky choice in person. This blog shares a simple “Group Chat Test” parents can teach their children to help them pause, think, and make safer decisions when online pressure starts to feel uncomfortable.

Topics: positive parenting, parent peer group, summer, Family Table Time

Summer is often a season filled with plans. For many parents, this season can feel exciting, but it can also feel stressful. There is pressure to create memories, keep children entertained, manage schedules, and make everything feel special. But sometimes, in the middle of all the planning, we forget something important: 

Topics: President's Message, Informed Families, summer, love, transition

Every parent hopes their child would call them if they were in an unsafe situation. But the real question is: have we made it clear that they can? Not just when everything is fine. Not just when they followed the rules. Not just when the conversation is easy.

Topics: positive parenting, parent peer group, summer, Family Table Time

As families head into summer, it is a good time for parents and caregivers to understand what today’s youth are seeing, hearing, and potentially being offered when it comes to alcohol, vaping, THC products, and other substances.

Topics: positive parenting, family bonding, parent peer group, summer, family dinner, Family Table Time

Mental Health Awareness Month and National Prevention Week are important reminders that prevention starts with connection. Learn approachable ways parents, caregivers, and trusted adults can talk with teens about stress, anxiety, peer pressure, and emotional wellbeing.

Topics: positive parenting, family bonding, parent peer group, summer, family dinner, Family Table Time

As the school year comes to a close, many families look forward to later bedtimes, vacations, pool days, and a more relaxed schedule. Summer can be a wonderful opportunity for kids and teens to recharge, spend time with family, and enjoy a break from academic pressure. But while flexibility can be healthy, losing structure completely can sometimes create challenges for a child’s mental health, behavior, and overall wellbeing.

Topics: positive parenting, family bonding, parent peer group, summer, family dinner, Family Table Time

Transition times can bring both happy and sad moments, and they can be stressful for everyone — especially children and teens. Prom, graduation, the end of the school year, and the start of summer are exciting milestones, but they also create the kinds of moments when young people can be more likely to get into trouble.

Topics: President's Message, Informed Families, summer, love, transition

It is Mental Health Awareness Month, National Prevention Week takes place May 10–16, 2026, and many families are getting ready for the transition from school-year routines into summer. That combination makes this season an important opportunity to talk with teens about mental health, substance use, peer pressure, and healthy choices. SAMHSA describes National Prevention Week as a time to recognize prevention efforts that help prevent substance use and misuse while promoting positive mental health.

Topics: positive parenting, family bonding, parent peer group, family dinner, back to school, Family Table Time, give miami day

Knowing how to talk to teens about alcohol can feel overwhelming for many parents. You want to be clear without sounding harsh, supportive without sounding permissive, and helpful without turning every conversation into a lecture. During Alcohol Awareness Month, families have a timely reason to start that conversation before prom, graduation, and summer activities begin.

Topics: positive parenting, family bonding, parent peer group, family dinner, back to school, Family Table Time, give miami day