IS THE PACE & STRUCTURE OF LIFE MAKING US CRAZY?

It’s December again and we are rushing around in a frenzy. We have gifts to purchase and wrap, parties to attend or to host, trips to plan, lines everywhere in airports, stores, on hold on the phone, traffic to fight, work to finish… on and on and on. WE ARE STRESSED BUT WE ARE CREATING OUR OWN STRESS!!!!

With all the things we are trying to achieve in our personal, family and professional lives simultaneously, we are succumbing to our unnoticeable addiction to technology. Have a free moment? Check your phone. Stopped at a light? Check your inbox. Waiting in line? Visit Facebook.

Does this describe you? If not, I commend you and encourage you to keep up the good work. For those of us who I’ve just described, I have a great solution that doesn’t cost money or require much time. Stop holding your breath, relax, release and breathe.

Give yourself the gift of disconnecting from all the technology and the “doing” and take some time each day to just sit and breathe. Invest your energy in appreciating the people around you and all the wonderful blessings you have in your life. Spend technology-free time with your children – play a board game, visit a park, take a walk, work on a puzzle, make cookies or just sit and talk. Everything else will be waiting for you when you return to your hectic life.

From all of us at Informed Families to you and your families, I wish you very happy, healthy, meaningful and stress-free holidays. We appreciate you and your unwavering support for helping kids grow up safe, healthy and drug free. Remember, Love Yourself!

Sincerely,

Peggy

IS THERE ANYTHING WE CAN ALL AGREE ON?

Every day, our society becomes more perplexing to me. I question many of the values being promoted and espoused in America in 2015; however, I think there is one thing we can all agree on: the importance of family.

Family is something we hold dear. That hasn’t changed. We need the support system it provides. Even individuals from dysfunctional families appreciate the beauty of building a new paradigm of family for their own children.

BE CAREFUL WHAT YOU VOTE FOR!!!

Society is overwhelmed with information, so we just hit “agreed” and proceed. Who has time to read all the legalese?

That is the situation Floridians are facing November 4, 2014, when voting on Amendment 2 (Medical Marijuana). We are tired of the drug war and want to stop hearing about it! So it is tempting to just hit “agreed” and move on. But, this time it is critical to read the legalese and accept that Amendment 2 is no panacea for fixing society’s drug problem.

Family Day Recognition and Celebration is September 22, 2014!

Looking Inside and Outside the Family

It seems we must create events to remind ourselves of what is really important: Mother’s Day, Father’s Day and now Family Day. Family Day was created by CASAColumbia in 2001, to promote family dinners as an effective way to reduce substance abuse among children and teens. Family Day is next Monday, September 22, 2014.

The Family is the Original Social Network. How is your social networking with the members of your family? We often take the family network for granted and just try to get through each day without a major problem. By focusing on Family Day as an event, we take the time to think about our interactions, and what we hope for ourselves and our children. Eating dinner together is still one of the best opportunities for getting to know each other, while sharing our beliefs and values. Informed Families has lots of tools and topics for conversation but you must implement the tools and lead the conversation.