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Fun Family Prevention Activities

Posted by Informed Families on March 31, 2020 at 8:56 PM

It’s National Drug & Alcohol Facts Week, a week focused on connecting teens with science-based facts about drugs and alcohol.

Here are some more fun ways your family can participate in National Drug & Alcohol Facts Week:

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Topics: parenting, education, positive parenting, teenagers, family bonding, teens, nida, drug use, parents, alcohol use, juul, vaping

Is COVID-19 a Greater Threat to Teens Who Vape or Smoke?

Posted by Informed Families on March 25, 2020 at 1:29 PM

Is there a link between vaping and coronavirus? While experts say it’s impossible to say for sure, according the National Institute of Drug Abuse the coronavirus that causes COVID-19 could be an especially serious threat to those who vape or smoke tobacco or marijuana because it attacks the lungs.

Informed Families is partnering with the Lung Love Foundation to help educate parents and teens about the dangers of vaping. Lung Love Foundation founder, Chance Ammirata, was only 18 years old when he almost lost his life to Juuling.  After his near death experience he took to social media to spread awareness of the dangers of vaping. Watch this CBS news clip to learn more about Chance’s story.

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Topics: parenting, marijuana, teenagers, teens, parents, juul, vaping

How Are Your Kids Handling the COVID-19 Pandemic?

Posted by Informed Families on March 19, 2020 at 8:00 AM

How Are Your Kids Handling the COVID-19 Pandemic?

Fear and anxiety about the COVID-19 pandemic can be overwhelming and cause strong emotions in both adults and children. We are all trying to adjust to our new normal as things continue to rapidly change.

While you are struggling with health concerns, school closures, having to work remotely and financial uncertainty, your kids have suddenly been cut off from school, friends, extracurricular activities and more. How are your kids coping?

According to the CDC, children and teens are among the groups of people who may respond more strongly to the stress of a crisis.

Ways to help kids manage stress and anxiety

So what parenting advice is there to help kids manage their stress and anxiety during the coronavirus outbreak?

 It is important to keep in mind that children and teens react, in part, on what they see from the adults around them. Positive parenting is key right now.

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Topics: parenting, tips, positive parenting, advice, children, teens, parents, healthy kids

Family Survival Guide - How To Make Chores Less Of A Chore

Posted by Sergio Perez on March 18, 2020 at 1:52 PM

The recent developments around COVID-19/Coronavirus have upended daily life for many of us. School districts around the nation have closed schools, forcing kids to stay home. As a parent, you want to provide a sense of structure to your kids' day, while also maintaining your own sanity. In these uncertain times of social isolation, it is more important than ever to keep a clear head and work together with your family to help you make the best of the situation. 

Did you know that kids who do chores around the house are actually happier than kids who don't, according to the latest research

Do you want your kids to help out more around the house but find it painfully difficult to motivate them? Do you frequently find yourself wiping your brow, sighing and saying, "I'll just do it." Does it seem like getting your children to do chores is a bigger chore in itself?

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Topics: parenting, family rules

President's Message - May 2019

Posted by Peggy B. Sapp, President & CEO on May 28, 2019 at 9:00 AM

Summer Is A Good Time to Refocus On Prevention  

Another busy school year is coming to a close and we are all looking forward to having some down time and reconnecting with family. The start of summer is a critical time to talk with your kids about risky behaviors. Teens and college students most often use substances for the first time during June or July, according to SAMHSA's National Survey on Drug Use and Health (NSDUH) data on adolescents – 2012  and NSDUH data on full-time college students – 2015.

Unfortunately it’s not as easy for parents to recognize that their child might be experimenting with alcohol or drugs. JUUL e-cigarettes that look like USB flash drives, flasks disguised as lotion containers, sunscreen or smart phone cases, and CBD gummies can be hidden in plain sight. These items can all be purchased online. Talk to your kids about the dangers of using drugs or alcohol and arm them with the knowledge they need to make healthy choices. If you need some talking points take a look at these 11 Tips For Talking To Your Kids About Drugs & Alcohol

It might be hard to acknowledge if your child has a substance abuse problem. It’s also difficult to find help. Many parents often ask - what should I do if my child is dealing with an addiction or mental health issue? The good news is a newly proposed Comprehensive Addiction Resources Emergency (CARE) Act 2019 would help provide the infrastructure and community building that is are critical to getting them the care they need.

Peggy

 

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Topics: President's Message, parenting, college students, teens, peer pressure, e-cigarettes, drug use, parents, alcohol use, summer, healthy kids, juul

President's Message - April 2019

Posted by Peggy B. Sapp, President & CEO on April 26, 2019 at 3:00 PM

Communicating Across Generations 

I recently read that some families now have five living generations. Imagine that. Each generation has a totally different world view and processes information in a different way. However simply engaging with others remains the key to communicating effectively.

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Topics: President's Message, parenting, communication, safe homes smart parties, underage drinking, teens, peer pressure, parents, alcohol use, alcohol abuse

President's Message - March 2019

Posted by Peggy B. Sapp, President & CEO on March 19, 2019 at 3:50 PM

It's Time For A Duel With JUUL

As our Safe Homes Smart Parents campaign kicks off, we think about all of the unhealthy trends facing our youth and what parents can do to protect their children. Right now, we are fired up about the 78% increase in e-cigarette use among high school students, as a result of JUUL Labs’ targeting of our youth. According to the U.S. Surgeon General, last year, 3.6 million U.S. youth use e-cigarettes. Talk to any teacher or parent of a teen and they will confirm the schools are overrun by JUUL and kids are showing real signs of addiction.

Some lucky ones will put away their JUULs before they’re addicted.  But many are embarking on a lifelong addiction to nicotine.  Many of those will continue to use JUUL for a considerable amount of time, and we simply do not know what consequences long-term use will have on their health. 

What we do know is that e-cigarettes are not safe.  And we know that nicotine use by children and teens negatively impacts their brain development.  Among other things, it makes them more susceptible to addiction in general. The larger fear is they switch entirely to cigarettes and other tobacco products that are even more dangerous.

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Topics: President's Message, parenting, safe homes smart parties, children, tobacco, parents, juul

President's Message - February 2019

Posted by Peggy B. Sapp, President & CEO on February 26, 2019 at 1:11 PM

How We Pass Down Values To The Next Generation

From the moment our children are born, everything we do, every choice we make and every action we may or may not take communicates our values. Our kids are absorbing our every move, soaking up our interactions with them and with others.

We want them to learn right from wrong, how to be kind to others, how to recognize and manage their emotions and how to be honest, responsible and fair. Not only are our children more pleasant to be around when they learn these things, but they are more likely to be happy, perform well in school and become a productive members of society. 

The loss of our great supporter, friend and philanthropist Betty Chapman this past week is a great reminder that we have the ability to not only pass values down to our children and their children, but we can pass down values in a community. Betty’s dedication to her community will continue to influence others to give back to their communities for decades to come.

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Topics: President's Message, parenting, lock your meds, children, opioids, parents

President's Message - January 2019

Posted by Peggy B. Sapp, President & CEO on January 23, 2019 at 10:50 AM

5 Steps To Creating A Happy & Healthy Family In 2019

Have you seen Informed Families’ Lock Your Meds signs at your local Publix Pharmacy store? Through our amazing partnership with Publix Pharmacy, we are reaching roughly 1.2 million people in 720 stores across Florida and 397 in the Southeastern US with the Lock Your Meds message. Wow!

A happy and healthy family starts when you create a safe and healthy environment for children.  This includes securing your medication, taking regular inventory to ensure nothing is missing and safely disposing of unused or expired medication.  

Also, keep tabs on your liquor cabinet - and resist unhealthy social norms that make you feel bad for not “teaching your child to drink” at home. The research shows that children who start drinking before age 15 are 5 times more likely to have alcohol problems at adults.

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Topics: President's Message, parenting, marijuana, lock your meds, family bonding, safe homes smart parties, alcohol, parents, family dinner

Parenting Classes: How to Have the Hard Conversations

Posted by Informed Families on March 22, 2017 at 8:00 AM

The questions are tough to hear and challenging to answer:

  • “Mom, why is marijuana legal in some states and illegal in others?”
  • “Dad, what should I do if all my friends are drinking at a party and pressure me to have a beer?”
  • “My neck hurts. Can I take one of those Vicodins you were prescribed after your surgery last year?”
  • “Mom, Dad, did you drink when you were in high school?”

These are important questions your teens might be asking. And even if they aren’t asking, the topics are still important ones to discuss with your kids. Unfortunately, these hard conversations often scare parents, who worry they might not get their point across, will sound too frantic when their teens are asking about pot or won’t know what to say beyond “just say no.”

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Topics: parenting, tips for talking with your kids about drugs

About Us

We teach people how to say no to drugs and how to make healthy choices. To reduce the demand for drugs, Informed Families has focused its efforts on educating and mobilizing the community, parents and young people in order to change attitudes. In this way we counteract the pressures in society that condone and promote drug and alcohol use and abuse. The organization educates thousands of families annually about how to stay drug and alcohol free through networking and a variety of programs and services .

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