As summer begins, I’m reminded of something we say often at Informed Families: Prevention doesn’t take a break.

Topics: President's Message, lock your meds, safe parties, safe homes smart parties, alcohol, Informed Families, lock your meds pledge, alcohol use, summer, alcohol abuse, substance abuse

Over the years, I’ve had the honor of walking alongside countless families, schools, and communities as we work together to raise healthy, resilient children. And if there’s one truth I’ve learned, it’s this: Prevention doesn’t happen in a one-time talk—it happens in the everyday moments.

Topics: President's Message, lock your meds, club drugs, safe parties, safe homes smart parties, alcohol, Informed Families, lock your meds pledge, alcohol use, summer, alcohol abuse, substance abuse, spring break

April marks Alcohol Awareness Month—a powerful opportunity for families to open the door to conversations that can shape a child’s future.

Topics: President's Message, lock your meds, club drugs, safe parties, safe homes smart parties, alcohol, Informed Families, lock your meds pledge, alcohol use, summer, alcohol abuse, substance abuse, spring break

March is here, and it’s time to talk about something that’s putting young people at serious risk—dangerous party drugs being disguised as something else. A synthetic stimulant called N,N-dimethylpentylone is being sold as MDMA (also known as ecstasy or molly), but it’s far more harmful than people realize.

Topics: President's Message, lock your meds, club drugs, safe parties, safe homes smart parties, alcohol, Informed Families, lock your meds pledge, alcohol use, summer, alcohol abuse, substance abuse, spring break

Open and honest conversations about underage drinking and prescription drug misuse are crucial to help teens make informed decisions. Adolescents face numerous pressures from peers, social media, and misconceptions about the “safety” of alcohol and prescription medications. Parents, teachers, and mentors have the power to protect and guide teens by creating a supportive environment for these important discussions.

Topics: tips for talking with your kids about drugs, communication, alcohol, Informed Families, alcohol use, dry january, mocktails, mindfullness

As parents, we have many responsibilities, but one of the most important is protecting our children from potential dangers—including prescription and over-the-counter medications. Medications, when used properly, help us stay healthy. However, in the wrong hands, they can lead to accidental poisoning, misuse, and serious consequences.

Topics: President's Message, lock your meds, alcohol, Informed Families, lock your meds pledge, alcohol use, alcohol abuse

When we think about keeping our children and communities safe, we often focus on external threats. But sometimes, the biggest risks are closer to home—right inside our medicine cabinets. Prescription drug misuse is a growing concern across the country, and the solution starts with a simple step: locking up your medications.

Topics: communication, alcohol, Informed Families, alcohol use, dry january, mocktails, mindfullness

Participating in Dry January as a family is a powerful way to kick off the new year with healthier habits and stronger connections. By committing to a month without alcohol, families can support each other, grow closer, and discover new ways to have fun together. Here's how families can make the most of Dry January while building a foundation for a healthier lifestyle.

Topics: communication, alcohol, Informed Families, alcohol use, dry january, mocktails, mindfullness

Who says alcohol has to be the life of the party? Whether you’re a teen exploring ways to have fun responsibly or an adult looking to make healthier choices, one thing is clear: alcohol doesn’t need to be part of the equation to enjoy yourself. From game nights to family gatherings, staying sober doesn’t mean missing out on fun.

Topics: alcohol, Informed Families, alcohol use, dry january, mocktails, mindfullness

Every January, millions around the globe embrace the challenge of giving up alcohol for 31 days, known as Dry January. This growing movement isn’t just about abstinence—it’s about resetting, reflecting, and building healthier habits. From better health to stronger family relationships, the benefits are transformative. In this post, we’ll explore real stories of change and share tips on how you can start your own Dry January journey.

Topics: alcohol, Informed Families, alcohol use, dry january