Catalyst

Informed Families Catalyst

Helping Kids Cope with COVID-19

Posted by Informed Families on January 8, 2021 at 8:00 AM

Since the onset of the coronavirus pandemic, health officials have noted an alarming increase in the use of drugs and alcohol, suicides, anxiety, and other mental health disorders.

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Topics: communication, children, Covid-19, routines

Family Day is Every Day this September

Posted by Informed Families on September 10, 2020 at 4:30 PM

National Family Day is on the Fourth Monday of September - that's September 28, 2020 this year. It’s a great opportunity for families to eat dinner together. Watch this 1 in video to learn more about why you should engage in regular family dinners.

Parents are often surprised to hear that something as simple as eating dinner together 4 times a week can reduce the likelihood that their kids will engage risky behavior. Parental engagement is the single most potent weapon in preventing substance use among youth. Check out our Family Days Activity Guide for ideas on how to turn dinner time into something everyone looks forward.

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Topics: Family Day, tips, parent involvement, positive parenting, communication, family bonding, children, Informed Families, drug prevention, Family Table Time

Worried About School in the Fall? Family Table Time Can Help

Posted by Informed Families on July 22, 2020 at 9:00 AM

Informed Families/Florida Family Partnership is teaming up with Family Table Time to help families bond, communicate better and deal with difficult scenarios.

Back to school time is a stressful time for many families. With schools reopening for the first time since March or continuing remote learning, many families are more anxious than usual. Family Table Time’s unique, dinner table conversation starter toolkit can help families better navigate this stressful time together. Conversation starters for the month of August include Back to School and Fears & Anxiety.

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Topics: positive parenting, communication, family bonding, Covid-19, Family Table Time

Family Table Time gift to Essential Workers

Posted by Informed Families on July 9, 2020 at 1:18 PM

Americans continue to celebrate essential workers keeping the country going during the coronavirus pandemic. McDonald's provided essential workers with free 'Thank You Meals'. Starbucks offered all front-line responders a free tall brewed coffee.Give Essential, a new nonprofit that boxes up people's extra household items to donate to those on the front line, was recently profiled on ABC News (see the coverage here). We are continuing to demonstrate our capacity to come together and support others during these unprecedented times.

Informed Families, the National Family Partnership and Family Table Time are also saying thanks and giving it up for front-line workers. While families are away from the office and school, these heroes put their health on the line to keep us safe, happy and healthy.  When you buy a six-month subscription to Family Table Time, the family of an Essential Worker will receive a six-month subscription for free. You can designate the family to receive this gift or select an option to send  it to an essential worker who needs it.

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Topics: positive parenting, communication, family bonding, Covid-19, Family Table Time

Family-Friendly Summer Activities

Posted by Informed Families on June 12, 2020 at 9:00 AM

Orginally published in Miami Kids magazine. 

Summer is finally here! We are all ready for a much needed break from homeschooling, and looking forward to some fun. However a less structured day, and minimal supervision can spell trouble for some kids and teens.

“It’s hard to keep tabs on your kids in the summer. Having family rules are essential all year, but perhaps even more so during the summer. They help keep kids, especially teens, out of trouble and give parents a little bit of peace of mind that their kids know guidelines exist and hopefully will be followed,” said Peggy Sapp, Informed Families President and CEO.

Establishing family rules are important. What are your rules? If you want to learn how to set and establish rules, contact Mery Dominguez at mdominguez@informedfamilies.org or 305-856-4886 about joining an Informed Families’ Parent Peer Group.

Spending time together as a family is great too. If you are looking for some ideas, don’t worry we have got you covered. Check out the list of activities of family-friendly summer activities below.

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Topics: tips, parent involvement, positive parenting, communication, family bonding, children, Informed Families, family rules, drug prevention, summer, healthy kids

Marijuana: What Parents Need to Know

Posted by Informed Families on May 8, 2020 at 8:30 AM

 

With marijuana being legalized in more and more states, many teens now believe it's safe for them to use. But evidence shows it's not. Make sure you and your kids can separate fact from fiction when it comes to marijuana.

MYTH: It’s safer than alcohol

FACT: Alcohol and marijuana are both associated with serious problems, especially if used by teens and young adults under age 21 – when the brain and body are still rapidly developing.  

MYTH: It’s okay to drive while high

FACT: After alcohol, marijuana is the drug most often found in the blood of driver’s involved in crashes.

 

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Topics: marijuana legalization, marijuana, communication, teenagers, teens, drugs, drug use, myths

A Life Changing Event

Posted by Informed Families on February 29, 2020 at 9:00 AM

A small girl at Redland Middle School waited patiently for the other students surrounding filmmaker Erahm Christopher to leave so she could ask one question: What is the time of tonight’s screening?  I really want my Mom to come and see the film.

Informed Families partnered with Mr. Christopher to host a screening of his film LISTEN at Redland Middle School on February 6, 2020.  Themes covered in the film include bullying, cyber bullying, racism, gang violence and suicide.  Following the screening, students had a chance ask Mr. Christopher questions and voice their thoughts and feelings about the issues featured in the film. The response was overwhelming.

According to Soraya Herran, a guidance counselor at Redland Middle School, the next day “the students couldn’t stop talking about the film and discussion they had participated in.”

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Topics: communication, teenagers, middle school, teens, Peggy Sapp, drugs, drug use, mental health, suicide, Erahm Christopher

President's Message - September 2019

Posted by Peggy B. Sapp, President & CEO on August 30, 2019 at 9:00 AM

An Easy Way to Improve Parent-Child Communication  

Do you want to stop school violence and a host of other dangerous behaviors? Eat dinner with your children.

Did you know if you eat dinner together as a family four times a week that your kids are 50% less likely to use drugs and engage in other risky behaviors?

Many people think they don’t have time to eat dinner with their children – well just imagine how much time you will spend sorting out your child’s problem behaviors?  And guess what, some behaviors become chronic and don’t get sorted out so you will be living with them for a life time.

Eating dinner together provides an opportunity for family members to come together, strengthen ties and build better relationships.  Communicating early and often makes it much easier to tackle conversations around tough topics, like substance use, when the time comes. If your kids aren’t used to talking to you about their day when they are 8 or 10 years old, it's much harder to start at age 12-14.

Our Family Day campaign promotes frequent family dinners as a way to prevent risky behavior in kids. On September 23rd, join millions of families across the U.S. to Stand Up for Sitting down to dinner. Enjoy a meal together with your family and talk to each other, electronics-free.

Peggy

 

 

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Topics: Family Day, President's Message, communication, prevention, family bonding, parents, family dinner

President's Message - April 2019

Posted by Peggy B. Sapp, President & CEO on April 26, 2019 at 3:00 PM

Communicating Across Generations 

I recently read that some families now have five living generations. Imagine that. Each generation has a totally different world view and processes information in a different way. However simply engaging with others remains the key to communicating effectively.

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Topics: President's Message, parenting, communication, safe homes smart parties, underage drinking, teens, peer pressure, parents, alcohol use, alcohol abuse

President's Message - January 2016

Posted by Peggy B. Sapp, President & CEO on January 28, 2016 at 11:51 AM

Dabbing: "You Are All Crazy, It's A Dance!"

From the moment we hold our own baby in our arms, we have a deep instinctual desire to keep that baby safe.

We read all the “latest” info on child development, never thinking that maybe the old tried and true that our Mothers told us might be best.  Sometimes, as a parent, we become fatigued from repeating the same message…think of having a 2 year old or a teenager.  Well, imagine being a grandparent and still wanting to keep your children and grandchildren Safe, Healthy, and Drug Free!  Exhausting.

I received a long, descriptive definition about the “latest” drug trend, Dabbing. I was perplexed about how to handle the information. The dilemma: if we broadcast all the particulars, will it give some enterprising kid an idea to try it?

Well, as usual, I tested out the message on my family.  New technology gives us the power to connect to everyone through text chats.   So on one of the family exchanges, I casually asked, “does anyone know what Dabbing is?” The exchanges ranged from dabbing as a verb with a cotton ball, to a dance, to a drug.

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Topics: President's Message, communication, technology, drug free, dabbing

About Us

We teach people how to say no to drugs and how to make healthy choices. To reduce the demand for drugs, Informed Families has focused its efforts on educating and mobilizing the community, parents and young people in order to change attitudes. In this way we counteract the pressures in society that condone and promote drug and alcohol use and abuse. The organization educates thousands of families annually about how to stay drug and alcohol free through networking and a variety of programs and services .

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