As teens navigate growing responsibilities, social pressure, and emotional changes, it’s more important than ever for parents to open the door to honest conversations—especially when it comes to alcohol. While many parents focus on the risks of impaired driving or legal trouble, fewer realize the deep connection between alcohol use and mental health issues like depression, anxiety, and suicidal thoughts.

Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, vaping, mindfullness

Vaping has become the go-to habit for many teens, often disguised behind fruity flavors and sleek devices. It’s marketed as a “safer” alternative to smoking, but the reality is far more dangerous than most people realize. If you think your teen is immune to the risks, think again. The latest research shows that vaping can seriously impact brain development, lung health, and lead to addiction — all at a time when teens are most vulnerable. Let’s break down the facts so you can protect your family from the hidden dangers of vaping.

Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, vaping, mindfullness

Vaping has become the go-to habit for many teens, often disguised behind fruity flavors and sleek devices. It’s marketed as a “safer” alternative to smoking, but the reality is far more dangerous than most people realize. If you think your teen is immune to the risks, think again. The latest research shows that vaping can seriously impact brain development, lung health, and lead to addiction — all at a time when teens are most vulnerable. Let’s break down the facts so you can protect your family from the hidden dangers of vaping.

Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, vaping, mindfullness

As parents, we want to create a safe and welcoming environment for our teens and their friends—especially during high-risk times like spring break. Hosting a gathering at home can be a great way to help teens socialize in a safe setting, but it’s important to set clear expectations and create a substance-free environment. 

Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, mindfullness

As a parent, you can help your teen stay safe by having open conversations and setting clear rules. Informed Families’ Safe Homes, Smart Parties® campaign encourages parents to take simple steps to protect their teens.

Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, mindfullness

When it comes to teen substance misuse, one of the most overlooked threats is right at home—prescription drugs hidden in plain sight. While most parents lock up alcohol or dispose of illicit substances, prescription medications are often left unsecured and easily accessible in familiar places around the house. Understanding where teens might find these medications and how to secure them is a crucial step in keeping your family safe.

Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, mindfullness

Open and honest conversations about underage drinking and prescription drug misuse are crucial to help teens make informed decisions. Adolescents face numerous pressures from peers, social media, and misconceptions about the “safety” of alcohol and prescription medications. Parents, teachers, and mentors have the power to protect and guide teens by creating a supportive environment for these important discussions.

Topics: tips for talking with your kids about drugs, communication, alcohol, Informed Families, alcohol use, dry january, mocktails, mindfullness

When we think about keeping our children and communities safe, we often focus on external threats. But sometimes, the biggest risks are closer to home—right inside our medicine cabinets. Prescription drug misuse is a growing concern across the country, and the solution starts with a simple step: locking up your medications.

Topics: communication, alcohol, Informed Families, alcohol use, dry january, mocktails, mindfullness

Participating in Dry January as a family is a powerful way to kick off the new year with healthier habits and stronger connections. By committing to a month without alcohol, families can support each other, grow closer, and discover new ways to have fun together. Here's how families can make the most of Dry January while building a foundation for a healthier lifestyle.

Topics: communication, alcohol, Informed Families, alcohol use, dry january, mocktails, mindfullness

Who says alcohol has to be the life of the party? Whether you’re a teen exploring ways to have fun responsibly or an adult looking to make healthier choices, one thing is clear: alcohol doesn’t need to be part of the equation to enjoy yourself. From game nights to family gatherings, staying sober doesn’t mean missing out on fun.

Topics: alcohol, Informed Families, alcohol use, dry january, mocktails, mindfullness