Catalyst

Informed Families Catalyst

Alcohol and Mental Health: How to Talk to Your Teen About the Connection

Posted by Informed Families on April 19, 2025 at 4:18 PM

As teens navigate growing responsibilities, social pressure, and emotional changes, it’s more important than ever for parents to open the door to honest conversations—especially when it comes to alcohol. While many parents focus on the risks of impaired driving or legal trouble, fewer realize the deep connection between alcohol use and mental health issues like depression, anxiety, and suicidal thoughts.

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Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, vaping, mindfullness

Stressed Out & Risking It: Why Teen Stress Could Lead to That First Drink (and How Parents Can Stop It)

Posted by Informed Families on March 31, 2025 at 5:37 PM

Vaping has become the go-to habit for many teens, often disguised behind fruity flavors and sleek devices. It’s marketed as a “safer” alternative to smoking, but the reality is far more dangerous than most people realize. If you think your teen is immune to the risks, think again. The latest research shows that vaping can seriously impact brain development, lung health, and lead to addiction — all at a time when teens are most vulnerable. Let’s break down the facts so you can protect your family from the hidden dangers of vaping.

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Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, vaping, mindfullness

Vaping and Your Teen: The Hidden Dangers You Can’t Afford to Ignore

Posted by Informed Families on March 23, 2025 at 11:35 AM

Vaping has become the go-to habit for many teens, often disguised behind fruity flavors and sleek devices. It’s marketed as a “safer” alternative to smoking, but the reality is far more dangerous than most people realize. If you think your teen is immune to the risks, think again. The latest research shows that vaping can seriously impact brain development, lung health, and lead to addiction — all at a time when teens are most vulnerable. Let’s break down the facts so you can protect your family from the hidden dangers of vaping.

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Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, vaping, mindfullness

Safe Homes, Smart Parties: Hosting Alcohol-Free Gatherings for Teens

Posted by Informed Families on March 14, 2025 at 8:36 PM

As parents, we want to create a safe and welcoming environment for our teens and their friends—especially during high-risk times like spring break. Hosting a gathering at home can be a great way to help teens socialize in a safe setting, but it’s important to set clear expectations and create a substance-free environment. 

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Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, mindfullness

Spring Break Safety: How to Keep Your Teen Safe & Responsible

Posted by Informed Families on March 7, 2025 at 11:52 AM

As a parent, you can help your teen stay safe by having open conversations and setting clear rules. Informed Families’ Safe Homes, Smart Parties® campaign encourages parents to take simple steps to protect their teens.

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Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, mindfullness

Hidden in Plain Sight: Where Teens Find Prescription Drugs & Stay Safe

Posted by Informed Families on February 25, 2025 at 6:25 PM

When it comes to teen substance misuse, one of the most overlooked threats is right at home—prescription drugs hidden in plain sight. While most parents lock up alcohol or dispose of illicit substances, prescription medications are often left unsecured and easily accessible in familiar places around the house. Understanding where teens might find these medications and how to secure them is a crucial step in keeping your family safe.

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Topics: tips for talking with your kids about drugs, communication, Informed Families, drug prevention, alcohol use, mindfullness

Talking to Teens About Underage Drinking and Prescription Drugs: How to Start the Conversation

Posted by Informed Families on February 16, 2025 at 8:30 AM

Open and honest conversations about underage drinking and prescription drug misuse are crucial to help teens make informed decisions. Adolescents face numerous pressures from peers, social media, and misconceptions about the “safety” of alcohol and prescription medications. Parents, teachers, and mentors have the power to protect and guide teens by creating a supportive environment for these important discussions.

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Topics: tips for talking with your kids about drugs, communication, alcohol, Informed Families, alcohol use, dry january, mocktails, mindfullness

Parenting Classes: How to Have the Hard Conversations

Posted by Informed Families on March 22, 2017 at 8:00 AM

The questions are tough to hear and challenging to answer:

  • “Mom, why is marijuana legal in some states and illegal in others?”
  • “Dad, what should I do if all my friends are drinking at a party and pressure me to have a beer?”
  • “My neck hurts. Can I take one of those Vicodins you were prescribed after your surgery last year?”
  • “Mom, Dad, did you drink when you were in high school?”

These are important questions your teens might be asking. And even if they aren’t asking, the topics are still important ones to discuss with your kids. Unfortunately, these hard conversations often scare parents, who worry they might not get their point across, will sound too frantic when their teens are asking about pot or won’t know what to say beyond “just say no.”

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Topics: parenting, tips for talking with your kids about drugs

Florida Middle Schools: Is It Too Soon to Talk About Drugs?

Posted by Informed Families on March 15, 2017 at 8:00 AM

Middle school is a wonderful, crazy and confusing time for kids. Their hormones begin to kick into high gear, they are becoming more self-aware and independent, and they begin to feel more like adults and less like children. Indeed, the “middle” in middle school is appropriate—these kids are not quite ready for high school, and in many ways, still behave like tweens.

This is exactly why middle school is not too soon to talk to your students about drugs; in fact, many prevention professionals would tell you to start talking much earlier. In an effort to act older, students may engage in riskier behavior, like trying drugs and alcohol, but as younger teens (as may also be true for older teens), they might not be equipped to understand the consequences of their choices. Florida middle schools cannot be shy or naively believe, “Oh, these kids are too young for this kind of talk.” The reality is, they aren’t too young—this is a perfect time to spread the message about the dangers of drugs and alcohol. Here are some important points for educators to keep in mind as they do:

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Topics: tips for talking with your kids about drugs, drugs

Parents, Respect Your Children This Red Ribbon Week

Posted by Informed Families on October 8, 2015 at 1:54 PM

This year's Red Ribbon Week Theme is "Respect Yourself. Be Drug Free." The theme reminds us that when we respect ourselves, we make healthy choices that support our bodies and minds and enable us to reach our full potential.

To give you a little background, Red Ribbon Week is celebrated in over a hundred thousand schools nationwide, reaching an estimated 80 million individuals annually, bringing awareness and support for safe, healthy and drug free children in the United States and beyond. Between October 23rd and 31st each year, schools organize Red Ribbon Week activities and celebrations, from pep rallies and essay contests to decorating the school and hosting special assemblies with prevention professionals and local celebrities providing a drug-free message to children.

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Topics: parenting, red ribbon, tips for talking with your kids about drugs

About Us

We teach people how to say no to drugs and how to make healthy choices. To reduce the demand for drugs, Informed Families has focused its efforts on educating and mobilizing the community, parents and young people in order to change attitudes. In this way we counteract the pressures in society that condone and promote drug and alcohol use and abuse. The organization educates thousands of families annually about how to stay drug and alcohol free through networking and a variety of programs and services .

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