Informed Families Ambassadors at schools across the state encourage parents and families to eat dinner together on Family Day and up to four times a week.  Many of the schools in our network have also started Family Day traditions of their own.

In Orange County, Apopka Memorial Middle School celebrates Family Day with a Spaghetti Dinner served by their Informed Families Youth Ambassadors.  Citrus Grove Middle School in Miami-Dade hosts a Spaghetti Dinner that all parents are invited to as well. They encourage parents to sign the Informed Families Family Day pledge at the event.

We loved seeing so many of your beautiful #FLFamilyDay dinner photos on social media last year. So we’ve decided to hold another Family Day photo contest.

Take a photo of your family eating dinner together and then post it on the Informed Families’ Facebook page, send it to us in a Facebook message, or post it on Twitter or Instagram using the hashtag #FLFamilyDay. It’s that simple.

Three winners will be randomly selected to receive a $100 Publix Gift Card. The Florida school with the most entries will receive a $250 Publix Gift Card. The contest ends September 30^th.

We can’t wait to see the family dinner photos you share this year! Take a look at some of our favorites from last year.

An Easy Way to Improve Parent-Child Communication  

Do you want to stop school violence and a host of other dangerous behaviors? Eat dinner with your children.

Did you know if you eat dinner together as a family four times a week that your kids are 50% less likely to use drugs and engage in other risky behaviors?

Many people think they don’t have time to eat dinner with their children – well just imagine how much time you will spend sorting out your child’s problem behaviors?  And guess what, some behaviors become chronic and don’t get sorted out so you will be living with them for a life time.

Eating dinner together provides an opportunity for family members to come together, strengthen ties and build better relationships.  Communicating early and often makes it much easier to tackle conversations around tough topics, like substance use, when the time comes. If your kids aren’t used to talking to you about their day when they are 8 or 10 years old, it's much harder to start at age 12-14.

Our Family Day campaign promotes frequent family dinners as a way to prevent risky behavior in kids. On September 23rd, join millions of families across the U.S. to Stand Up for Sitting down to dinner. Enjoy a meal together with your family and talk to each other, electronics-free.

Peggy

WHO IS RESPONSIBLE FOR OUR CHILDREN'S HEATLH & WELL-BEING? 

For so many issues that we face as a society, and certainly drug addiction, there’s an abundance of denial and blame.

This reminds me of a little riddle about four people named Everybody, Somebody, Anybody and Nobody.

There was an important job to be done and Everybody was sure that Somebody would do it.

(For example, creating a healthy environment for our children.)

Anybody could have done it, but Nobody did it.

(We are all so busy, after all!)

Somebody got angry about that because it was Everybody’s job.

(“Don’t put it all on me!”)

A Time To Give Thanks

November signifies a time of gratitude for all things. As we gather with our families for delicious dinners prepared with the best trimmings, we reflect deeply on what truly means the most to us and express gratitude for those things.

After 35 years of providing families with the tools to help kids make healthy choices, I am extremely thankful for the success of Informed Families. This year, I have plenty to be thankful for.

I am thankful for the hard-working staff of Informed Families for working diligently to ensure that families and children are united to combat the social pressures of underage drinking and illegal drug use.

I am thankful for an active Board of Trustees, who altruistically dedicates their time to supporting our mission and achieving our vision.  

Why Simple Things Really Do Make A Difference

Recently, I had the pleasure of attending the Annual Conference of the Institute of Coaching at Harvard Medical School. What’s the latest?  We are all stressed, the world is spinning faster and we feel a loss of control, which is creating more anxiety. We live in a VUCA world…VUCA is an acronym for Volatility, Uncertainty, Complexity and Ambiguity. 

Some simple things to know are: 

1. YOU ARE NOT ALONE. EVERYONE IS EXPERIENCING this rapid rate of change and uncertainty.

2. Don’t try to keep up or get ahead of the curve. Learn how to live effectively. 

3. Put down and turn off the screens. We are driving OURSELVES CRAZY. Who said you had to respond to every email, tweet, and message?

4. Do Mindful meditation for yourself and with your family…there are proven health results.

We are a society addicted to experts, silver bullets and having the right answer, but the new research is showing that the expert is YOU.  Being in Community with others is critical for health and wellness – and the first community we have is our family. We have an immunity to change; we tell ourselves something, but do something else. Yet, by spending time with ourselves and our families, we start to find meaningful answers.

Congratulations to the Person Family of Miami-Dade County, the Navarrete Family of Collier County and the Clisby Family of Volusia County on being randomly selected to win a $100 Publix gift card in the 2017 Family Day Photo Contest. Thank you for sharing your family dinner photo on social media with #flfamilyday to help spread the message about the importance of family dinners to help kids grow up safe, healthy and drug free.

Stay tuned for our announcement of the school with the most family entries in Florida. The winning school will receive $250 from Informed Families.

Check out some of our favorite family dinner photos from across Florida...

Angela Nealy’s kind and nurturing personality is just what’s needed in her role as Gotha Middle School’s SAFE Coordinator and in her role as an Informed Families Ambassador. SAFE, which stands for Student Assistance and Family Empowerment, is a program to assist in making school campuses safe and drug free so all students have the opportunity to be successful in school. This is done through preventive, supportive and responsive action. And her zebra print sofa helps offer a sense of comfort to all (students and adults) that enter the SAFE Zone. Nealy, who has worked as a school administrator for 19 years, works with the students, staff and parents in these efforts.

“I am most concerned with getting factual information into the hands of our students,” said Nealy. “Middle school is such an impressionable time. I don’t want our students obtaining incorrect information from their friends and sometimes their siblings and then being tempted to try something dangerous as a result.”  

Tracy Bowen, an Informed Families Ambassador who serves as the coordinator for K-12 Health, P.E. and Drivers Education for all Collier County Public Schools, is a true prevention champion and this month’s star ambassador for her dedication to the children of Collier County.

"I love being an Informed Families Ambassador because I want to be the best role model and advocate for a drug free lifestyle and family-centered life for all of the students, parents and educators in our district," said Bowen.

Bowen was first introduced to Informed Families four years ago through Informed Families Board Member Pat Barton and our partners at Drug Free Collier, Ana DiMercurio and Melanie Black. Drug Free Collier is a drug free coalition with a mission of “uniting the community to protect the children of Collier County from substance abuse.” Bowen works closely with the coalition to implement prevention programming in her school district.

Bowen, whose goal is to have an Ambassador in all Collier County Schools, orders materials for elementary, middle and high schools in Collier County, depending on the campaign, in an effort to educate students and parents – and to engage her school communities in prevention.

Do You Eat Dinner With Your Children?

Eating dinner together sounds so simple and yet, it is not today’s norm. Why? The answer has something to do with hectic schedules, after school activities and other outside influences that interfere with dinnertime. This reality is most unfortunate because research has shown that the more children eat dinner with their families, the less likely they are to smoke, drink or use illegal drugs.

So welcome to Informed Families’ first drug prevention tool of the school year: Family Day.  Family Day is a national effort, developed by the Center for Addiction & Substance Abuse at Columbia University, to encourage family dinners as an effective way to reduce youth substance abuse and other risky behaviors.  Join us on Family Day, September 26^th and learn how to have fun through simple exercises.