Catalyst

Informed Families Catalyst

Teaching Life Skills at the Dinner Table

Posted by Informed Families on September 24, 2023 at 9:06 PM


When you think of the dinner table, what comes to mind? For many, it evokes memories of family, friends, delicious food, and lively conversations. While these moments can be filled with joy, laughter, and bonding, the dinner table also offers a golden opportunity to teach invaluable life skills.

Let’s explore some of the many life lessons that can be imparted, all while sharing a meal together:

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Topics: Family Day, family bonding, family dinner, mental health, Family Table Time, substance abuse

Balancing Hectic Schedules: Tips for Prioritizing Dinner Together

Posted by Informed Families on September 17, 2023 at 7:07 PM


In the hustle and bustle of our contemporary world, with deadlines at work, after-school activities, and an array of external commitments, making time for family often gets relegated to the bottom of our to-do list. Yet, amidst this chaos, the age-old tradition of a family dinner stands as a beacon of connection, reflection, and bonding. But how can we, in the midst of our ever-tightening schedules, prioritize this invaluable time? Here are some tips to help you strike that balance:

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Topics: Family Day, family bonding, family dinner, mental health, Family Table Time, substance abuse

Family Day: The Origins, Importance, and How You Can Get Involved

Posted by Informed Families on September 3, 2023 at 10:16 AM


Amidst the fast-paced rhythm of modern life, it's easy for the age-old tradition of family dinners to get lost in the shuffle. But have you ever wondered about the profound impact of these seemingly simple moments shared over a meal? Our Family Days™ Campaign is a national movement reviving the significance of family meals and their remarkable benefits on our youth.

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Topics: Family Day, family bonding, family dinner, mental health, Family Table Time, substance abuse

'Back to School Month' with a 'Family Fun Month' Twist”

Posted by Informed Families on July 30, 2023 at 1:30 PM

As we wave goodbye to the relaxing days of summer and usher in the bustling fall season, the rhythm of life begins to change once again. August, a month filled with excitement and anticipation, marks not only 'Back to School Month' but also 'Family Fun Month.' So why not combine these two unique themes and make the transition back to school an engaging and enjoyable experience for the whole family?

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Topics: Family Day, family bonding, family dinner, mental health, Family Table Time, love, affection, hug

Embracing Self-Care in the Family: Nourishing the Roots to Strengthen the Tree

Posted by Informed Families on July 21, 2023 at 9:09 AM

As we navigate the hectic tempo of modern living, one aspect often gets relegated to the back burner – self-care. As the culture of 'busyness' grows, we sometimes forget that our most fundamental responsibility is to ourselves and our well-being. 

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Topics: Family Day, family bonding, family dinner, mental health, Family Table Time, love, affection, hug

Safety and Behavior for Teens

Posted by Informed Families on October 23, 2022 at 7:48 PM

One of this month’s Family Table Time topics is safety and behavior. While it’s important not to blame victims when bad things happen to them, it’s also important that teens know which behaviors might put them at risk.

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Topics: Family Day, parenting, teenagers, teens

We Have Something Extra to Celebrate This Red Ribbon Week

Posted by Informed Families on October 14, 2022 at 12:03 PM

Red Ribbon Week, celebrated annually from October 23-31, is the nation’s oldest and largest drug prevention awareness program targeted to K-12 students. The purpose of the commemoration is to raise awareness among the young about the use and abuse of alcohol, tobacco, and other harmful drugs.

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Topics: Family Day, parenting, teenagers, teens

Mindfulness Training Doesn’t Seem to Help Teens

Posted by Informed Families on October 2, 2022 at 9:49 PM

We know there’s a mental health crisis in our young people. It predates the pandemic, but the COVID-based disruptions to their lives made things worse. This has led many schools to initiate various programs to help kids cope with the stress.

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Topics: Family Day, parenting, teenagers, teens

Get On Board the Family Day Fun!

Posted by Informed Families on September 25, 2022 at 5:06 PM

Once each year, we take time to celebrate the people that make our lives meaningful: our families. Family life isn’t always what you’d find in a Hallmark movie, but at the bottom, the love and support we find there offer a sense of belonging and stability in our lives. Sociologists point out that families are critical for healthy development.

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Topics: Family Day, parenting, teenagers, family bonding, teens, family dinner, Family Table Time

We’re talking to YOU!

Posted by Peggy B. Sapp, President & CEO on September 9, 2022 at 1:05 PM

President's Message - August 2022

Over the years, it has been interesting to me that parents consistently think Informed Families is not talking to them but to some other family with problems. Denial is a trademark of addiction!
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Topics: Family Day, President's Message, teenagers, Informed Families, teens, Family Table Time

About Us

We teach people how to say no to drugs and how to make healthy choices. To reduce the demand for drugs, Informed Families has focused its efforts on educating and mobilizing the community, parents and young people in order to change attitudes. In this way we counteract the pressures in society that condone and promote drug and alcohol use and abuse. The organization educates thousands of families annually about how to stay drug and alcohol free through networking and a variety of programs and services .

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