Written by: Nikki Strunck, mother

The sixth overdose was fatal. My only child Brendan died at the age of 24.

He and some friends started messing around with pot when he was 13. By the age of 14, he got oxycodone pills from a friend, and by 16, he was addicted to heroin.

I grieved for my son for years before he died. As difficult as talking about this is, if I can help one person not die, this is worth it.

I think when Brendan was small, I thought he would try drinking and smoking pot. I was not prepared for opioid abuse.

Brian Mendell was a child who loved the outdoors and had an infectious smile.  In elementary school, Brian started to experience difficulties and was diagnosed with ADD. He was also later diagnosed with anxiety, depression and traits of Asperger's.  

Brian started smoking marijuana at the age of 13 with some of his friends. He, unlike some of his friends, became addicted to marijuana and ultimately became addicted to opioids. He went through numerous treatment programs, struggled immensely, relapsed frequently and ultimately took his own life after a long battle with addiction in the fall of 2011.  

 

Jon Sundt tragically lost both of his brothers, Steve & Eric, to drug addiction.

“Steve and Eric had dreams,” said Sundt, a businessman and founder of alternative investment company Altegris. “They were athletes, they loved the outdoors and they loved the ocean. They were on a good path, enjoying life. [They] got sidetracked, listened to some friends who turned out to be not very good friends.”

Both became addicted to drugs in high school, thinking that they could just “experiment” and everything would turn out ok.

“They thought drugs were cool and would lead to something they [didn’t] have,” said Sundt. “They tried to fit in and kick it up a notch by doing drugs.”

People make a lot of assumptions about what children and teens do or don't do when it comes to substance abuse. This can be based on the person's own experiences, what he or she sees on social media or in movies or what others may have experienced. Luckily, we don't have to assume, thanks to the Florida Youth Substance Abuse Survey (FYSAS) report, which was just released for 2018.

The FYSAS was administered to almost 55,000 Florida students in 686 middle and high schools in February of 2018.

Here are some highlights from the report:

• Alcohol and cigarette use is declining. Between 2006 and 2018, past-month use of alcohol declined by 16.7 percent (11.7% for middle school students and 20.6% among high school students), binge drinking declined by 10 percent (5.3% for middle school students and 13.4% for high school students) and cigarette use declined by 8.1 percent (4.8% for middle school students and 10.6 percent reduction among high school students).

• Binge drinking is still an issue. One out of every 10 high school students reported binge drinking in the last 30 days and one out of seven reported blacking out from drinking.

Family Focus: Melissa & Demetrius Branca

Four years ago, Melissa Branca received a call that would change her life forever. Her stepson Anthony was struck and killed by a distracted driver on his way to work. He was hit in his vehicle while waiting to make a left turn. The truck driver, who was going 40 miles per hour when he hit Anthony, received a $1,100 fine and a 6-month license suspension for careless driving. Anthony died one month before his 20^th birthday.

“When you experience a loss of this magnitude, everything changes…you turn into a completely different person,” said Branca. “I don’t believe that everything happens for a reason. This shouldn’t have happened. It was preventable. Distracted driving is an underserved problem, legislatively and otherwise.”

Drug overdose was responsible for the loss of nearly 72,000 Americans in 2017, according to the Center for Disease Control & Prevention. That’s just under 200 people each day for the entire year - and 8,000 more deaths than the previous year, also a record year. At least 2/3 of those deaths were due to opioid abuse. Here are two trends that are contributing to this awful epidemic.

From Pills To Heroin

Patients receiving prescription drugs for pain as a result of an injury or recovering from surgery are often given significantly more than they need. While opioids are effective in managing pain, their addictive properties make them dangerous for long-term use.

When Ginger Katz’s 20-year-old son Ian died of a drug overdose, the doctors suggested she tell people that he died of a heart attack or brain aneurysm. Katz said that the night before the funeral, she couldn’t sleep, feeling “physically, spiritually and intellectually” unable to attend the next day’s events.

“I felt that [for me to attend the funeral] they’d have to carry me,” said Katz. “Then, I’m not sure where it came from but at some point that night, I visualized speaking out. I was not one for public speaking but I woke my husband up and told him that I wanted to speak out. I said, ‘if this is happening to us, it’s happening to other families and no one is talking about it.’”

Twenty-two years later, Ginger and her husband Larry Katz are still talking about their experience through the non-profit organization they ultimately founded: the Courage to Speak Foundation. They make presentations to children, parents, educators, clergy, professionals and others in 40 states. Knowing that their story alone could only take families so far, Ginger and Larry worked with a team of experts to develop curriculum evaluated and recommended by the Yale School of Medicine. Their elementary, middle and high school curriculum is implemented across the country. Additionally, they offer a multi-session program for parents called Courage to Speak -Courageous Parenting 101®.

Three Orange County schools, Robinswood Middle, Wedgefield K-8 and Winegard Elementary, will be raising a new flag next year: a Red Ribbon Certified Schools flag, given to them for their outstanding, year-round substance abuse prevention efforts. The schools were among only four across the nation to receive the coveted title of Red Ribbon Certified Schools.

Red Ribbon Certified Schools, an Informed Families program, recognizes schools that improve academic performance by keeping kids drug and alcohol free, while engaging parents and the community. When families are looking for a safe school with a healthy environment, Red Ribbon Certified Schools are a good place to start. It's like the Good Housekeeping seal of approval for prevention.

Suicide is on the rise. According to the CDC, there's been a 30% rise in suicides since 1999. What can we do to prevent it? First we need to look at what’s causing it.

Many factors contribute to suicide and surprisingly, a history of mental issues is not always one of them. In fact, a recent study from the CDC found that 54 percent of the people who killed themselves didn't have a previously known mental health issue; rather, they were dealing with other problems including substance abuse or physical health, relationship, work or money issues.

The study emphasizes the need to both prevent the circumstances associated with the onset of emotional issues and to continue support those with known mental health issues. The authors of the study stress the need for prevention, which includes “teaching coping and problem-solving skills to manage everyday stressors and prevent future relationship problems, especially early in life; promoting social connectedness to increase a sense of belonging and access to informational, tangible, emotional, and social support.”

So what are some warning signs of suicide?