As much as teenagers might be loath to admit it, parents are the greatest influencers in their lives, especially when it comes to discouraging them from alcohol and drugs. One survey of 663 teens discovered that of the respondents whose parents felt underage drinking was unacceptable, only 8 percent of the kids were drinkers themselves. Contrast that with parents who thought underage drinking was OK—the number of teen drinkers in the survey jumped to 42 percent. This finding only goes to reinforce the power one parent can possess in influencing his or her children.

Now imagine it’s not just one parent but many parents working together in your community. That kind of united effort can make a real difference in helping keep teens safe. Parent support groups—or more specifically, parent peer groups—can effect positive change in your neighborhood and community. Here are some ideas for starting such a group in your area:

Read This: Gratitude...improves your health and your quality of life!

It’s November - the perfect time to feel and express gratitude. Sometimes we are so busy grumbling about what didn’t go our way that we forget to be grateful for small things, nice weather, a smile or a cup of coffee.

Life is not perfect. Where did we get the idea that it was supposed to be perfect? The shiny magazines and media telling us to do more, be more, buy more? Have you noticed that even those who appear to "have it all" don’t have perfect lives? Life is messy. Be grateful for life’s imperfections. It makes it more interesting.

I am saddened that our country is so divided. Yet, I am grateful that we live in a democracy and have the freedom to choose.

I am overwhelmed by 24/365 technology. Yet, I am grateful to text with my grandkids and send a birthday gift certificate with the touch of a button.

Angela Nealy’s kind and nurturing personality is just what’s needed in her role as Gotha Middle School’s SAFE Coordinator and in her role as an Informed Families Ambassador. SAFE, which stands for Student Assistance and Family Empowerment, is a program to assist in making school campuses safe and drug free so all students have the opportunity to be successful in school. This is done through preventive, supportive and responsive action. And her zebra print sofa helps offer a sense of comfort to all (students and adults) that enter the SAFE Zone. Nealy, who has worked as a school administrator for 19 years, works with the students, staff and parents in these efforts.

“I am most concerned with getting factual information into the hands of our students,” said Nealy. “Middle school is such an impressionable time. I don’t want our students obtaining incorrect information from their friends and sometimes their siblings and then being tempted to try something dangerous as a result.”  

Tracy Bowen, an Informed Families Ambassador who serves as the coordinator for K-12 Health, P.E. and Drivers Education for all Collier County Public Schools, is a true prevention champion and this month’s star ambassador for her dedication to the children of Collier County.

"I love being an Informed Families Ambassador because I want to be the best role model and advocate for a drug free lifestyle and family-centered life for all of the students, parents and educators in our district," said Bowen.

Bowen was first introduced to Informed Families four years ago through Informed Families Board Member Pat Barton and our partners at Drug Free Collier, Ana DiMercurio and Melanie Black. Drug Free Collier is a drug free coalition with a mission of “uniting the community to protect the children of Collier County from substance abuse.” Bowen works closely with the coalition to implement prevention programming in her school district.

Bowen, whose goal is to have an Ambassador in all Collier County Schools, orders materials for elementary, middle and high schools in Collier County, depending on the campaign, in an effort to educate students and parents – and to engage her school communities in prevention.

Did You Get The Red Ribbon Message?

Did You Pass It On Correctly?

During Red Ribbon Week®, the red ribbon is used to symbolize the importance of a healthy, drug free lifestyle. This year’s theme, YOLO. Be Drug Free.® was created by two sixth graders in Claysburg, Pennsylvania. It reminds us to take care of our minds and our bodies.

Years ago I directed an after-school program. No matter how hard I tried to educate and set my students on a path to success, if their parents or caregivers weren’t delivering the same message at home, the work was exponentially harder. Furthermore, when our overall environment is sending conflicting, unhealthy messages, we are stressed and challenged. I do believe that one person can make a difference in a child’s life, but by partnering with parents and improving community messaging, the likelihood of raising safe, healthy, drug free kids is vastly improved.

Do You Eat Dinner With Your Children?

Eating dinner together sounds so simple and yet, it is not today’s norm. Why? The answer has something to do with hectic schedules, after school activities and other outside influences that interfere with dinnertime. This reality is most unfortunate because research has shown that the more children eat dinner with their families, the less likely they are to smoke, drink or use illegal drugs.

So welcome to Informed Families’ first drug prevention tool of the school year: Family Day.  Family Day is a national effort, developed by the Center for Addiction & Substance Abuse at Columbia University, to encourage family dinners as an effective way to reduce youth substance abuse and other risky behaviors.  Join us on Family Day, September 26^th and learn how to have fun through simple exercises.

A recent New York Times blog post, entitled “How Asking 5 Questions Allowed Me to Eat Dinner With My Kids” by Charles Duhigg, offers a surprisingly simple solution to many of the problems families face in the fast paced world we are living in. Specifically, Duhigg was struggling with the issue of wanting to eat dinner together with his family and finding it very difficult due to his family’s busy schedule.  In the blog, Duhigg offered a solution that helped him resolve this problem, called the “five whys.”

Duhigg, a journalist and author of two books on habits and productivity, suggests that parents examine why they can’t eat dinner with their children by asking “why” five times.

Building A Drug Prevention Network Across Florida

Today, there is a Heroin Epidemic sweeping across America. All of our plans, dreams, and hopes for educating children can be swept away by this Epidemic. How do we face and fight this heroin Epidemic to assure the future of Florida’s children?

No one wants their child to become a drug addict, yet we are all overwhelmed with many demands and problems. There is little time to work on one of our most important goals: Defeating the drug problem.

We must join TOGETHER, creating CRITICAL MASS and a NETWORK to deliver consistent messages across Florida and across America to turn the tide of this epidemic.

Joining together sounds easy but it is not easy. Working together can be complicated and time consuming, thus we frequently avoid it.

Since working together is essential; Informed Families/The Florida Family Partnership is making it simple to join together and deliver effective messages to our children.

Parents at Freeport Middle School generally respond to Informed Families Ambassador and All Star Safe Healthy & Drug Free School winner Laura Estes quite positively. Not to anyone’s surprise, the majority of parents are very appreciative of her dedication to the health and well-being of her students, demonstrated by her delivery of year-round prevention programs.

“One mom told me she was walking by her daughter’s room and heard her daughter say, ‘no, we can never get involved with anything like that because you remember what Ms. Estes said,’” said Laura. “I love to hear stories like that or run into former students who tell me that they never tried drugs after going through my program.”

However, not all responses are immediately positive, especially among parents who are smokers or heavy drinkers.

“One parent who smoked cigarettes said, ‘if I have to hear about the harmful effects of tobacco products one more time, I’m going to strangle you,’” said Estes, with a smile. “Several of my students have inspired their own parents to break out of bad habits. They tell me all the time, ‘my mom hasn’t had a cigarette in three weeks’ or ‘my dad isn’t drinking as much anymore.’”

Please Don't Eat The Cactus

This article is an old favorite, originally printed in 2006.

Do you ever feel life is moving too fast to tell your children how to to survive in today's world?

Let me assure you that this dilemma does not end with your children!  Just when you think you have completed your life’s work, you get grandchildren, whose role it is to teach us the lessons our children never taught us. We, of course, believe we are teaching them.

Let me illustrate this. Recently, my daughter Kerrie, broke her leg in a horseback riding accident, never mind that we have pleaded with her not to participate in horse jumping events until her 4 young children are at least in college. Subsequently, she was in bed for a week and was advised to remain on crutches for 12 weeks. Of course it was her right leg, so driving was out of the question.

I immediately flew to California to manage the household, which consists of her husband, Jeff, four children (ages 6-12), three very large dogs - a mastiff, an aging lab and a runaway-every-chance-it-gets German Shepherd, along with two horses. I felt badly having to take more time off from Informed Families, but I am now convinced that Informed Families should consider these visits field work and provide me hazardous duty pay.