Catalyst

Informed Families Catalyst

Phones Down, Eyes Up: Why Undistracted Time Matters More Than Ever

Posted by Informed Families on September 7, 2025 at 9:59 AM

Let’s be real—putting our phones down is hard. Notifications buzz, emails pile up, and the scroll is endless. But while we’re glued to screens, our kids are watching. They notice when our attention is split between them and a device. They also notice when we choose them over the phone.

 

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Topics: positive parenting, peer pressure, red ribbon certified schools, parent peer group, family dinner, back to school

Back-to-School Anxiety: How Parents Can Help Kids Feel Calm, Confident, and Ready to Learn

Posted by Informed Families on August 28, 2025 at 1:21 PM

The start of a new school year brings excitement for some children—but for others, it sparks worry and fear. Back-to-school anxiety is more common than many parents realize, especially after long breaks filled with flexible routines and comfort at home. Recognizing the signs and providing calm, consistent support can make all the difference in helping kids feel confident and ready to learn.

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Topics: positive parenting, peer pressure, red ribbon certified schools, parent peer group, family dinner, back to school

From Summer to School: Helping Kids Navigate the Emotional Shift With Confidence

Posted by Informed Families on August 27, 2025 at 9:05 AM

The back-to-school season brings more than just new schedules, supplies, and routines—it also carries a big emotional shift for children. Transitioning from the carefree days of summer to the structured demands of school can spark excitement, stress, and even anxiety. As parents and caregivers, your support during this time is key to helping children feel confident and prepared for the year ahead.

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Topics: positive parenting, peer pressure, red ribbon certified schools, parent peer group, family dinner, back to school

Creating a Drug-Free Culture in Schools: Strategies for Administrators

Posted by Informed Families on August 21, 2023 at 10:01 AM

In an era where distractions and societal pressures constantly beckon young minds, one challenge stands out starkly: substance abuse in schools. For many educators, confronting this challenge is more than just fulfilling a mandate. It's about preserving the sanctity of educational spaces and ensuring a bright future for every child.

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Topics: high school, elementary school, middle school, back to school, public school, private school

Prevention Education: The Role of Elementary Schools

Posted by Informed Families on August 11, 2023 at 7:26 AM

As society continues to evolve, so do the complexities and challenges facing our younger generations. More than ever, there's an urgent need to equip our children with the right knowledge, skills, and attitudes to help them navigate the world safely and responsibly. This need underscores the critical importance of starting prevention education at a young age - particularly, at the elementary school level.

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Topics: high school, elementary school, middle school, back to school, public school, private school

Back to School is Here

Posted by Peggy B. Sapp, President & CEO on August 9, 2023 at 10:01 AM

President's Message - August 2023

The phrase "Back to School" tends to stir a whirlwind of emotions in all of us. What are the first
words that spring to mind for you? And what about your child?
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Topics: President's Message, high school, elementary school, middle school, Informed Families, red ribbon certified schools, preschool, back to school

Teaching Your Kids Organizational Skills

Posted by Informed Families on August 28, 2022 at 11:00 AM

As kids transition back to school, they’ll need to brush up on their organizational skills. This is one of the topics in this month’s Family Table Time activity kit, which provides materials, tips, and conversation starters designed to foster family togetherness and participation.

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Topics: parenting, teenagers, children, teens, back to school, organization

Helping Kids Transition Back to School

Posted by Informed Families on September 10, 2021 at 6:07 AM

Our kids have been through so much in the past 18 months; first being yanked from school, their teachers, and their classmates, then sheltered at home, worrying about a pandemic they didn’t understand, and now sent back to school with the coronavirus still raging.

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Topics: back to school

Family Structure Helps with Kids’ Anxiety

Posted by Informed Families on August 20, 2021 at 7:00 AM

It’s back-to-school time, and this year our kids are facing more than the usual first-day jitters. Last year they mostly had to learn at home, seeing friends only over Zoom or FaceTime. Now, the new school year is likely bringing new anxieties:

  • They’re wondering whether they’ve fallen behind academically, in their favorite sport, or both.
  • They’ve been worried about whether they or their parents will get COVID-19.
  • The mask-up-in-school guidance has been confusing, to say the least.
  • And they may be secretly afraid that they won’t know how to get along in person with their friends anymore.

Give them structure

Don’t assume that because things are getting back to normal that your kids will easily fall back into their old pre-pandemic lives without your guidance.

One way to help your child adjust to the new school year is by offering the comfort of family meals on a regular schedule. Use this time to talk together, to encourage them to share their concerns, and find solutions.

Our Family Table Time kits are an excellent resource that can help. For example, this month’s topics include organizational skills, back to school, fears and anxiety, and bullies and violence.

Sign up now to receive your first kit an

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Topics: children, parents, back to school

Back to School in 2021 — What are the rules?

Posted by Peggy B. Sapp, President & CEO on August 2, 2021 at 4:36 PM

It’s never easy to be a parent, but it can be especially difficult in times of uncertainty. Certainly, the pandemic qualifies! We all thought surely we’d be past it by now!

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Topics: back to school

About Us

We teach people how to say no to drugs and how to make healthy choices. To reduce the demand for drugs, Informed Families has focused its efforts on educating and mobilizing the community, parents and young people in order to change attitudes. In this way we counteract the pressures in society that condone and promote drug and alcohol use and abuse. The organization educates thousands of families annually about how to stay drug and alcohol free through networking and a variety of programs and services .

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