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Informed Families Blog

Family Table Time gift to Essential Workers

Posted by Informed Families on July 9, 2020 at 1:18 PM

Americans continue to celebrate essential workers keeping the country going during the coronavirus pandemic. McDonald's provided essential workers with free 'Thank You Meals'. Starbucks offered all front-line responders a free tall brewed coffee.Give Essential, a new nonprofit that boxes up people's extra household items to donate to those on the front line, was recently profiled on ABC News (see the coverage here). We are continuing to demonstrate our capacity to come together and support others during these unprecedented times.

Informed Families, the National Family Partnership and Family Table Time are also saying thanks and giving it up for front-line workers. While families are away from the office and school, these heroes put their health on the line to keep us safe, happy and healthy.  When you buy a six-month subscription to Family Table Time, the family of an Essential Worker will receive a six-month subscription for free. You can designate the family to receive this gift or select an option to send  it to an essential worker who needs it.

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Topics: positive parenting, communication, family bonding, Covid-19, Family Table Time

Family-Friendly Summer Activities

Posted by Informed Families on June 12, 2020 at 9:00 AM

Orginally published in Miami Kids magazine. 

Summer is finally here! We are all ready for a much needed break from homeschooling, and looking forward to some fun. However a less structured day, and minimal supervision can spell trouble for some kids and teens.

“It’s hard to keep tabs on your kids in the summer. Having family rules are essential all year, but perhaps even more so during the summer. They help keep kids, especially teens, out of trouble and give parents a little bit of peace of mind that their kids know guidelines exist and hopefully will be followed,” said Peggy Sapp, Informed Families President and CEO.

Establishing family rules are important. What are your rules? If you want to learn how to set and establish rules, contact Mery Dominguez at mdominguez@informedfamilies.org or 305-856-4886 about joining an Informed Families’ Parent Peer Group.

Spending time together as a family is great too. If you are looking for some ideas, don’t worry we have got you covered. Check out the list of activities of family-friendly summer activities below.

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Topics: tips, parent involvement, positive parenting, communication, family bonding, children, Informed Families, family rules, drug prevention, summer, healthy kids

President's Message - June 2020

Posted by Peggy B. Sapp, President & CEO on June 1, 2020 at 5:00 PM

Fathering Lasts a Lifetime and Beyond

We are celebrating dads this month - Father's Day is June 21st. Two months in lockdown because of COVID-19 has really shifted the perspective of some fathers. Parenting is a hard job, and we always hope for the best.After raising our two daughters, my late husband Neil and I helped raise our seven grandchildren. It’s not easy being a dad. But it is the most important thing you can do. I think Neil said it best in the article below.

Peggy 

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Topics: President's Message, family bonding, children, Peggy Sapp, grandparents, grandchildren, Covid-19

Fun Family Prevention Activities

Posted by Informed Families on March 31, 2020 at 8:56 PM

It’s National Drug & Alcohol Facts Week, a week focused on connecting teens with science-based facts about drugs and alcohol.

Here are some more fun ways your family can participate in National Drug & Alcohol Facts Week:

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Topics: parenting, education, positive parenting, teenagers, family bonding, teens, nida, drug use, parents, alcohol use, juul, vaping

Family Day Photo Contest Winners 2019

Posted by Informed Families on October 4, 2019 at 1:24 PM

Congratulations to the winners of the Family Day Photo Contest: Heidi Hernandez from Naples, FL; Timmy Kutz from Naples, FL; and Tatiana Vuono from Miami, FL. The winners, who were randomly selected, each win a $100 gift card generously donated by Publix.

Freedom Middle School in Orlando, FL won the grand prize for schools by having the most entries in the State of Florida. They will receive a $250 Publix gift card.

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Topics: Family Day, orlando, family bonding, family dinner, miami, collier county, orange county

Schools Embrace Family Day

Posted by Informed Families on September 28, 2019 at 4:00 PM

 

Informed Families Ambassadors at schools across the state encourage parents and families to eat dinner together on Family Day and up to four times a week.  Many of the schools in our network have also started Family Day traditions of their own.

In Orange County, Apopka Memorial Middle School celebrates Family Day with a Spaghetti Dinner served by their Informed Families Youth Ambassadors.  Citrus Grove Middle School in Miami-Dade hosts a Spaghetti Dinner that all parents are invited to as well. They encourage parents to sign the Informed Families Family Day pledge at the event.

 


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Topics: Family Day, orlando, family bonding, family dinner, miami

Family Day Photo Contest 2019

Posted by Informed Families on August 31, 2019 at 9:00 AM

We loved seeing so many of your beautiful #FLFamilyDay dinner photos on social media last year. So we’ve decided to hold another Family Day photo contest.

Take a photo of your family eating dinner together and then post it on the Informed Families’ Facebook page, send it to us in a Facebook message, or post it on Twitter or Instagram using the hashtag #FLFamilyDay. It’s that simple.

Three winners will be randomly selected to receive a $100 Publix Gift Card. The Florida school with the most entries will receive a $250 Publix Gift Card. The contest ends September 30th.

We can’t wait to see the family dinner photos you share this year! Take a look at some of our favorites from last year.


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Topics: Family Day, Facebook, family bonding, photo contest, family dinner

President's Message - September 2019

Posted by Peggy B. Sapp, President & CEO on August 30, 2019 at 9:00 AM

An Easy Way to Improve Parent-Child Communication  

Do you want to stop school violence and a host of other dangerous behaviors? Eat dinner with your children.

Did you know if you eat dinner together as a family four times a week that your kids are 50% less likely to use drugs and engage in other risky behaviors?

Many people think they don’t have time to eat dinner with their children – well just imagine how much time you will spend sorting out your child’s problem behaviors?  And guess what, some behaviors become chronic and don’t get sorted out so you will be living with them for a life time.

Eating dinner together provides an opportunity for family members to come together, strengthen ties and build better relationships.  Communicating early and often makes it much easier to tackle conversations around tough topics, like substance use, when the time comes. If your kids aren’t used to talking to you about their day when they are 8 or 10 years old, it's much harder to start at age 12-14.

Our Family Day campaign promotes frequent family dinners as a way to prevent risky behavior in kids. On September 23rd, join millions of families across the U.S. to Stand Up for Sitting down to dinner. Enjoy a meal together with your family and talk to each other, electronics-free.

Peggy

 

 

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Topics: Family Day, President's Message, communication, prevention, family bonding, parents, family dinner

President's Message - January 2019

Posted by Peggy B. Sapp, President & CEO on January 23, 2019 at 10:50 AM

5 Steps To Creating A Happy & Healthy Family In 2019

Have you seen Informed Families’ Lock Your Meds signs at your local Publix Pharmacy store? Through our amazing partnership with Publix Pharmacy, we are reaching roughly 1.2 million people in 720 stores across Florida and 397 in the Southeastern US with the Lock Your Meds message. Wow!

A happy and healthy family starts when you create a safe and healthy environment for children.  This includes securing your medication, taking regular inventory to ensure nothing is missing and safely disposing of unused or expired medication.  

Also, keep tabs on your liquor cabinet - and resist unhealthy social norms that make you feel bad for not “teaching your child to drink” at home. The research shows that children who start drinking before age 15 are 5 times more likely to have alcohol problems at adults.

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Topics: President's Message, parenting, marijuana, lock your meds, family bonding, safe homes smart parties, alcohol, parents, family dinner

President's Message - November 2018

Posted by Peggy B. Sapp, President & CEO on November 16, 2018 at 5:23 PM

THANKSGIVING OR EXCESS?

Thanksgiving used to be a time to gather with family and reflect on all of our blessings. We appreciated things, like a roof over our head, food on the table, clothes on our back and a country not at war.

Then, Thanksgiving became a time to eat and drink too much, drive ourselves crazy trying to please our guests or get along with our hosts and prepare for the shopper’s high we get from Black Friday

Families of origin aren’t always healthy or easy to spent time with! I saw a comic recently featuring a “Convention of Adult Children of Normal Parents.” There were three people attending. Ha! Many of us have at least one trauma from childhood and complicated relationships with a sibling or another family member. 

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Topics: President's Message, family bonding, children, gratitude, thanksgiving

About Us

We teach people how to say no to drugs and how to make healthy choices. To reduce the demand for drugs, Informed Families has focused its efforts on educating and mobilizing the community, parents and young people in order to change attitudes. In this way we counteract the pressures in society that condone and promote drug and alcohol use and abuse. The organization educates thousands of families annually about how to stay drug and alcohol free through networking and a variety of programs and services .

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